Feem ntau ntawm cov xuab zeb pears yog loj thiab zoo zoo nkauj, feem ntau yog puag ncig los yog oblate. Cov tawv nqaij xim feem ntau yog xim av, nrog cov txiv hmab txiv ntoo loj. Cov nqaij yog dawb, dej, sib tw thiab nkig, qab zib thiab refreshing. Haum rau qhov kub thiab txias ib puag ncig.
Lub pear yog nplua nuj nyob rau hauv cov khoom siv kab mob, muaj keeb kwm ntev ntawm kev cog qoob loo, thiab muaj txiaj ntsig zoo, uas tau txais tos los ntawm kev ua lag luam thiab cov neeg ua liaj ua teb pear. Nws muaj cov yam ntxwv zoo xws li kub tsis kam, drought tsis kam thiab siab tiv thaiv kab mob tua hluav taws.
Nyob rau sab qaum teb, txhua tus neeg hauv lub rooj feem ntau pom cov xuab zeb pear, nws yog cov txiv hmab txiv ntoo tshwj xeeb tua hluav taws, thiab tseem muaj qee qhov kev tshem tawm ntawm lub ntsws, thaum lub sij hawm nqhis dej los noj cov xuab zeb pear, tshwj xeeb tshaj yog nqhis dej, thiab tseem tuaj yeem muaj txiaj ntsig zoo rau kev noj qab haus huv. .
Cov vitamins muaj nyob rau hauv cov xuab zeb pear, tshwj xeeb tshaj yog cov vitamin B1, tuaj yeem tiv thaiv lub plawv zoo, thiab tuaj yeem txo qhov qaug zog, txhawb lub cev metabolism thiab kev loj hlob thiab kev loj hlob, thiab tseem tuaj yeem txhim kho qhov tseem ceeb ntawm cov leeg nqaij. Nws kuj tseem muaj vitamin B2 thiab vitamin B3, uas tuaj yeem txo cov ntshav siab. Cov tannic acid muaj nyob rau hauv cov txiv hmab txiv ntoo yog zoo heev ntawm relieving hnoos, yog li nws yog tshwj xeeb tshaj yog haum rau noj thaum hnoos, thiab muaj tej yam kev kho mob. Lub pear yog nplua nuj nyob rau hauv suab thaj thiab minerals, uas ua rau kom lub qab los noj mov thiab yog yooj yim digested thiab absorbed los ntawm lub cev.
Muaj ntau ntau txoj hauv kev los npaj sarnies. Ua ntej, liab caw liab braised pear. Ntxuav cov xuab zeb tshiab, tshem tawm ntawm daim tawv nqaij, txiav nws mus rau hauv ob halves, muab tso rau ib sab, coj ib lub tais huv si, muab cov kua liab liab thiab pears, tsau rau li xya teev, do zoo, ces txiav. nws mus rau hauv slices thiab muab tso rau ib sab, nqa ib tug huv phaj, muab lub pear slices rau ntawm lub phaj. Thib ob, ice qab zib pear. Ntxuav lub pear tshiab, txiav nws mus rau hauv me me pieces, muab tso rau ib sab, coj ib tug tsim nyog tus nqi ntawm pob zeb qab zib thiab muab tso rau ib sab, coj ib tug loj lub tais huv si, muab ib tug npaum li cas ntawm dej, ces muab lub pob zeb qab zib thiab pear, boil nws. li ntawm 20 feeb, nws tuaj yeem ua tau zoo rau hnoos. Thirdly, stewed noog lub zes nrog iced pear. Nqa ib lub tais huv, muab tso rau hauv cov noog lub zes, ntxiv dej ntshiab thiab tsau kom zoo, nco ntsoov tsau nws li yim teev. Tom qab ntawd txiav qhib lub pear, tshem tawm cov noob, muab cov noog lub zes rau hauv nws, ces muab Suav wolfberries, walnuts thiab tej yam koj nyiam noj rau hauv nws, koj muaj peev xwm muab ib co pob zeb qab zib rau hauv nws, ces muab tso rau hauv lub lauj kaub thiab stew rau li 40 feeb.
Cim npe nrov: xuab zeb pear, Tuam Tshoj xuab zeb pear lwm tus neeg, Hoobkas
