Npaj cov prawns tshiab, yaug zoo nrog dej thiab ntws. Cov kab cw yog cov hnyuv ntawm cws, yog li tshem tawm tag nrho cov kab cw tawm ntawm lub taub hau cw, tev thiab muab tso tseg. Cw nqaij nyob rau hauv yog nplua nuj nyob rau hauv protein, thiab muaj ib tug ntau ntawm cov txiaj ntsig kab kawm, yog cov khoom noj khoom haus seafood zoo heev. Koj kuj yuav tsum tau npaj ob lub abalone txhuam kom huv si, tshem tawm cov viscera tom qab ntxuav thiab tso tseg. Ib nrab ntawm ib tug catty ntawm rab chais clams soak nyob rau hauv dej rau ib pliag, tshem tawm cov dub threads ntawm sab thiab ntxuav thiab spare.
Cov nqaij ntawm cov qwj yog khov thiab sib tw thiab hloov tau, thiab nws tuaj yeem ntxiv tsw rau pluas mov no thiab. Yog li ib nrab ntawm cov qwj yuav tsum tau txhuam ob peb zaug kom tshem tawm cov av hauv av, ntws thiab tso tseg. Soak ob txhais tes me me ntawm nyias vermicelli hauv dej sov ua ntej thiab muab tso rau hauv dej txias. Octopus npaj ob peb, cia tus tswv ntawm lub khw los pab nrog, ntxuav thiab txiav mus rau hauv me me pieces nyob rau hauv lub phiab. Paj armor kuj siv tau rau ib txhais tes, nti huv si xuab zeb thiab ntxuav kom zoo siv. Cov nqaij nruab deg no muaj ntau thiab qab heev, tus so tuaj yeem ntxiv raws li lawv tus kheej nyiam.
Cov khoom xyaw nrog ib rab riam loj qej, qej yuav tsum tau tev thiab ntxuav, tag nrho nws yog minced rau hauv qej, muab tso rau hauv huab cua kom sawv ntsug ntev me ntsis. Vim tias oxidation sab hauv yuav muaj ntau cov kab mob bactericidal tsim, tab sis kuj tuaj yeem ua kom zoo dua emit tsw. Npaj ib piece ntawm Ginger txiav rau hauv julienne Ginger, ib daim me me ntawm millet chili ntxuav thiab txiav mus rau hauv voj voog, thiab qhiav nyob rau hauv ib lub tais los siv. Scallions noj ob los yog peb lub taub hau thiab tus Tsov tus tw, ib feem ntawm txiav mus rau hauv dawb pieces ntawm scallion thiab scallion paj, cais nyob rau hauv ib lub tais, tus so khi rau hauv ib lub pob. Txiav ib txhais tes me me ntawm cov nceb enoki rau hauv me me strips, yaug kom zoo thiab muab tso rau hauv lub pob tawb.
Npaj ib lub lauj kaub ntawm dej, muab Ginger thiab scallion knots rau hauv nws, ncuav lub kua txiv hmab txiv ntoo thiab boil ua ke, tig, cov qwj, paj armor, rab chais clams thiab octopus muab tso rau hauv dej Fry, tsuav yog cov nqaij nruab deg. qhib los yog me ntsis ntawm discoloration tuaj yeem raug ntses tawm, uas tuaj yeem pab tshem tawm cov ntxhiab tsw zoo, ntws thiab muab tso rau ib sab. Cov cw tshiab tuaj yeem muab tso rau hauv lub tais, ntxiv me ntsis qhiav marinade rau ib pliag. Cov ntaub ntawv npaj kom ntws dej tawm ntawm vermicelli, siv txiab txiav luv me ntsis rau hauv qab ntawm lub tais ci, kis tusyees, thiab tom qab ntawd muab cov nceb enoki rau saum, ua kom me ntsis kom zoo dua rau cov nqaij nruab deg.
Pib ib lub lauj kaub roj, cov roj hauv lub lauj kaub kub yuav yog tag nrho cov minced qej ncuav rau hauv thiab do Fry, kom cov qej qhwv hauv cov roj, kib hauv qhov tsw, koj tuaj yeem qhib qhov cub me me maj mam tau, kom tsis txhob kub. Thaum cov qej do-kib rau golden xim av, lub millet chili ncuav thiab do-fry tusyees, thiab ces ntxiv cov kua ntses, qab zib, ntsev thiab nqaij qaib seasoning, ntxiv mus tos, thiab thaum kawg ncuav ib nrab ib khob dej. boil, yuav ib me ntsis qej sauce simmering rau ib pliag, loaded rau hauv ib tug loj hluav taws tom qab cov kua txiv hmab txiv ntoo, koj muaj peev xwm muab qej sauce tawm ntawm standby.
Npaj cov nqaij nruab deg tag nrho nteg nyob rau sab saum toj ntawm cov nceb enoki, tsis yooj yim ua noj rau saum, tau zoo nrog ib rab diav rau ncuav qej sauce hauv cov nqaij nruab deg, kom cov kua zaub tuaj yeem nkag mus rau hauv qab. Preheat qhov cub ua ntej, siv ob puas degrees kom tau zoo, muab cov nqaij nruab deg tso rau hauv, ci tais rau ntawm ib txheej ntawm tinfoil kom kaw qhov chaw, yog cov nqaij nruab deg tuaj yeem ua kom sov sib npaug. Qhov cub nrog chav ci ci, ci nees nkaum feeb kom pib ci. Vim hais tias feem ntau ntawm cov nqaij nruab deg ua ntej blanched, yog li nws tsis siv sij hawm ntev los xyuas kom meej tias siav thiab flavorful.
Thaum lub sijhawm los txog, koj tuaj yeem siv hnab looj tes los tshem tawm cov tais ci, tshem tawm sab saum toj ntawm tinfoil, nphoo me ntsis ntawm cov dos ntsuab rau saum, cov yeeb yuj thiab tsw qab qej seafood platter yog npaj txhij, nws zoo li ntxim nyiam thiab qab heev. Npaj koj tus kheej cov nqaij nruab deg noj zaub mov zoo thiab nplua nuj, muaj cov kiv cua sab hauv los xyuas kom meej tias cov khoom noj carbohydrate ntxiv, enoki nceb kuj tuaj yeem pab peb txoj hnyuv peristalsis digestion, nqaij nruab deg protein thiab vitamins ntau, yog li nws yog tag nrho cov khoom noj khoom haus thiab cov khoom noj qab zib, nyiam. noj tom tsev ua koj tus kheej!
